We empower individuals who live with a disabling condition to transform their hope into action. We provide a safe environment for research-based, individualized exercise programs that are proven to be highly effective for improving health, function and quality of life. 

Split Second Fitness members will be assessed by our experienced staff in order to evaluate the client’s strengths, weaknesses, and deficits. Following the assessment, the client will receive an individualized regimen using exercises and treatments developed through activity-based therapy programs.

• Improve functionality 
• Develop muscle 
• Decrease spasticity 
• Increase stimulation to musculoskeletal system 
• Improve posture
• Maintain bone density
• Increase circulation and blood flow to areas prone to skin breakdown 
• Increased joint integrity 
• Reduce pain and depression 
• Increased motor function 
• Reduce spasms